Started 2008 off right by running the Resolution Revolution this morning. It’s a three mile loop in downtown Indy. You make one, two, or three revolutions. I ran three, of course. It was cold, snowing, and windy, but I averaged 7:02 per mile with the first mile being my slowest and the last being my fastest. Overall I was about five minutes faster than last year. All those one mile intervals I’ve been doing are paying off.
Dino and Kooper wish everyone a very happy new year.