Yesterday morning I ran almost 25 miles and knocked out 140 pushups during the run. That will probably be my last long run until the Germantown 50k on August 23rd. Next weekend I’m running Bret Neylon’s Race to Recovery 5k in Brownsburg. Then the following weekend it’s off to New Mexico for the La Luz Trail Run.
This week I bought plane tickets, reserved the hotel room, and signed up for the California International Marathon in Sacramento. I’m really excited about it. Of course there is a huge down side to it. The race is on Sunday December 7th which means I won’t be able to run Tecumseh this year.
This is Dino our 1 year old Chocolate Lab. Dino just passed his therapy dog certification test. My wife wants to take Dino to work with her. She is a clinical nurse specialist and substance abuse counselor.