Well, no 5k PR yesterday at the Race to Recovery. I finished in 20:28. I think it was just too hot; although, I’m not confident cooler temps would be enough to get me under 20 minutes. Perhaps it was the 25 miles last Saturday. Maybe I’ll try again in the fall. I need to get a few more weeks worth of 400m intervals in to prepare for it.
Next Sunday is the La Luz Trail Run. I really don’t know what to expect, but I’m hoping to finish in under 2 hours.